Your employees are getting sleepy and grumpy in the afternoon. That’s costing you money.
It’s because they’re snacking on sugary treats that drain them. They’re not performing their best when they cannot care for themselves. So how can you support them better?
Office Snack Ideas
The best thing you can do to boost morale is to offer food options. Likewise, the best thing you can do for your employee’s energy levels is to ensure healthy food options.
If you’re interested in exploring healthy office snack ideas that will keep your staff in tip-top shape, read on for our best suggestions.
Nutty Office Snack Ideas
A new study shows that nuts can be very useful in the fight against weight gain. Substituting an unhealthy snack like chips or cookies with a handful of nuts can go a long way in warding off those annoying cravings.
It’s not any specific nut, either, but a variety. Popular options include walnuts, almonds, peanuts, and cashews.
Dried fruits are a great way to get fiber into your diet while appeasing your sweet tooth. It’s one of the many snacks on this list you can mix and match together.
The chewy factor in dried fruit is also a big plus. It’s a great alternative to gummy candy.
If you’re a potato chip addict, try replacing your beloved sour cream & onion with apple chips. It will give you the same crunch you’re looking for without the greasy feeling afterward. Remember, you want to sustain your energy, not bog it down in salt.
Of course, you can still get fresh fruit, but ensure you’re getting the kind that will last your commute. Fruits like pears, bananas, and apples last much longer than grapes or berries. Nothing is worse than reaching into your bag to pull out something squishy.
Some of us have difficulty giving up meat, and that’s okay! Jerky is a great way to get protein without worrying about the core going bad. You can store it anywhere.
There are a ton of jerky flavors to experiment with, so you’ll never get bored of it. Also, it takes effort to chew through an entire bag, which should deter you from overeating.
You can stick a lot of other good elements into yogurt to make it more appealing. As a result, it’s an excellent foundation for a sweet and filling snack. It’s versatile, customizable, and will give you something to look forward to in the staff room fridge.
Whether loose or in a bar, granola is a staple in healthy snacks. It’s a classic for a reason too. You can mix it into other foods, such as the yogurt mentioned above, or you can eat it on its own.
A good protein bar is the perfect office snack for the busiest among us. No assembly is required, and you can eat it on the go. Protein bars are a great option when you’re already in that afternoon slump and need something to fight it.
They’re also easy to distribute. You can find protein bars in any nutrition-oriented vending machines like healthyyou vending.
If you’re someone who struggles with motivating yourself to eat veggies, dip them in hummus to give it that extra boost of flavor. Since hummus is pretty good for you, it won’t cancel out the nutrition of your vegetables.
This healthy snack trend is all over sites like Pinterest. There are so many you can choose from. If you’re perfect in the kitchen, you can make your own to take to work and be the envy of your entire staff.
Once you find the energy ball that best suits your taste buds, stock up!
Popcorn is a popular office snack because it’s so easy to make. There are even hacks out there to make it easier.
Make sure you’re not getting the overly buttery kind, though. Also, be careful not to overcook the popcorn in the microwave. Burnt popcorn stench lingers.
You can’t go wrong with the trail mix. But, it can save you going through Monday if it can keep hikers going on the toughest of trails.
If you’ve got enough healthy elements like nuts, pretzels, and dried fruit, you might even be able to get away with some chocolate in there.
Boost Your Crew
Think about how you’d like to distribute these snacks to your crew. Do you want to replace your junk food vending machine? Do you want to lay out a lovely basket in the staff room?
If you try to swap out the junk with healthy options in one go, you might get pushback from your team. So instead, give the presentation of the healthy snacks a little pizzazz to entice your employees away from the candy bars.
Ask your team what they’d like to see in healthy office snack options before you commit, so nothing goes to waste. Then, get them excited about the change. Let them know you’re getting healthy food to keep the energy up, and let the placebo effect do its things.
A healthy staff brings you a healthy business. Your team will thank you not just verbally but for their day-to-day efforts. You’ll see the energy of the entire office go up. Then you’ll see your office productivity go up. It’s a win/win for everybody.