3 Fast Chicken Recipes Perfect for Those Busy Days

Did you know that almost 8 billion chickens are consumed every year in the US? It’s one of the top meats for consumption around the world because it’s a favorite for many meat-eaters. The great news is, chicken never gets boring.

There are so many delicious recipes out there for the chicken you eat. If you’re looking for fast chicken recipes that all the family will love, take a look at these suggestions.

1. Bechamel Chicken

Bechamel sauce is most commonly known for being used in beef lasagne. The Italian recipe is a favorite across the globe, but have you ever tried it with chicken? Pour the bechamel sauce over your chicken breasts and add a rich tomato sauce to the top.

Cook the chicken on high for twenty minutes in the oven and then add a generous topping of cheese to the dish. Return to the oven for additional ten minutes and then serve with a side of salad and fries. Bellissimo!

2. Chicken & Spinach With Lemon Sauce

This recipe is both scrumptious and healthy. It’s ideal if you’re watching your weight or if you need a little pick me up after visiting the gym. As one of our fast low-fat chicken recipes, it’s a go-to for any occasion.

Cook your chicken breasts on both sides in a pan. If you need fresh and succulent chicken for your recipe, take a look at newmanfarm.com. Once you’ve done this, remove the chicken from the pan and add chopped garlic cloves.

Add one cup of chicken broth, 4oz of cream cheese, squeeze half a lemon and add oregano. Stir in the spinach and replace the chicken in the pan. Leave the chicken and sauce to simmer for fifteen minutes. Plate up and enjoy!

3. Roasted Chicken and Vegetables

This is one of our family’s favorite fast chicken breast recipes. It’s a perfect way to offer some mouth-watering protein and veggies to the whole family. Cut up your chicken breasts as you prefer and place them in a casserole dish.

Make your dressing by adding:

  • Olive oil
  • Balsamic vinegar
  • White wine
  • Paprika
  • Honey
  • Salt
  • Pepper
  • Ground cilantro
  • Clove
  • Ginger
  • Thyme
  • Rosemary

As you prepare the dressing more often, you can tweak the ingredients to make it more to your family’s taste. Chop up an onion, pepper, zucchini, and broccoli and add to the dish, along with cherry tomatoes. Mix in the dressing and cook in the oven for thirty minutes.

Your Guide to Fast Chicken Recipes

Fast chicken recipes are one of the best ways to please everyone. There are tons of recipes out there that can be used with and adapted for fresh chicken breasts. However, don’t be afraid to use your creativity.

Chicken is such versatile meat so it’s easy to find ideas that work well for you and your family. If you’ve enjoyed reading this article, take a look at the rest of the articles on our website.


Diana Muniz
Diana Muniz

With over 20+ years of experience in a variety of corporate and entrepreneurial environments, Diana has developed a great understanding of Marketing Strategy, Brand Development, Customer Success, Public Relations and Management. Her internal drive for developing others and external brands, has allowed her to work in some of the largest cities in the world including Milan, Paris, NY, Mexico, and the Middle East. This experience has been fundamental to Diana’s success and ability to communicate cross-culturally.

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