You probably don’t think about the air quality inside of your home, but it is a major factor in your overall health.
The air inside your home can have up to five times the pollutants as the air outside of your home. In some cases, poor indoor air quality has even resulted in death. For this reason, improving indoor air quality is essential for the health of you and your family.
Fortunately, improving your air quality doesn’t have to be a complicated or time-consuming task. By following a few tips and making some easy lifestyle changes, you can breathe easy while inside your home.
If you want to improve your indoor air quality but aren’t sure what to do, here are several tips to get you started. Keep reading to learn more!
1. Purchase a Heat Recovery Ventilator
A great way to improve your indoor air quality is to purchase heat recovery ventilators.
One of the main contributors to air pollution is moisture, which attracts dust, pollen, and more. By purchasing a ventilator, you can remove moisture from the air and everything that comes with it.
2. Place Plants Around Your Home
Did you know certain plants can help clean indoor air?
By placing a few plants in each room you can drastically improve the quality of your air. Plants that improve indoor air quality include aloe vera, bamboo, rubber plant, and more.
3. Use a Double Welcome Mat
A great tip for how to improve indoor air quality is to use the double welcome mat method. You simply place a welcome mat on either side of your front door.
This removes twice the amount of pollutants from your shoes and reduces your indoor air pollution.
4. Vacuum Often
If you are wondering how can you improve indoor air quality, make sure you vacuum often.
By vacuuming often, you can remove the particles from the carpet, rugs, and furniture that will eventually circulate into the air and lower the quality. Aim to vacuum at least once a week.
5. Change Your Air Filter
Your HVAC filter removes all of the dust, dander, bacteria, and other pollutants from the air.
However, when the filter is clogged and dirty, it will circulate these particles back into your home. To avoid this, make sure to change your air filter every three months.
Start Improving Indoor Air Quality in Your Home
By using these tips for improving indoor air quality, you can create a healthy environment for you and your family.
Start by purchasing a heat recovery ventilator and using a double welcome mat. You should also vacuum often and change your air filter regularly. A great way to avoid polluting your indoor air is to swap out toxic cleaning products for more natural options.
Follow these tips and you’ll be well on your way to breathing cleaner air.
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