Alternative medicine dates back to the 4th century B.C. Over the past few years, an increasing number of people have turned to natural remedies to find relief for their physical and mental health issues.
If you want to do the same and you’ve been looking for plants and herbs that might help you improve your wellbeing, kratom is one you should definitely check out.
Keep reading to learn about the easiest kratom tea recipe!
Which Kratom Tea Should I Drink?
First things first, you need to decide which vein of kratom you want to try, as there are three different strains that will have different effects on you:
White Vein: Mood-Boosting & Energizing
If your energy levels have seen better days and your daily cup of coffee simply isn’t cutting it anymore, you might want to try white vein kratom.
This strain is quite powerful, and it will not only make you feel more energized, but it will also improve your mood and help you focus. Due to these effects, it’s better to use this strain in the morning or early afternoon and stay away from it at night.
Red Vein: Sedating & Calming
The red vein kratom is the complete opposite of the previous one, and it is the right choice if you’ve been looking for a natural pain relief remedy, or if your stress levels have been at an all-time high and you just need to relax.
Because it has sedative effects, you should use this strain at the end of the day, when you don’t have any more responsibilities.
Green Vein: Balanced & Subtle
If the white strain sounds too energizing, but the red one sounds too calming, then you need to try green vein kratom.
This strain will give you the best of both worlds, and it is a great introduction to kratom if you’ve never used the plant before. Plus, you can drink it whenever you want, whether it’s morning, noon, or night.
The Easiest Kratom Tea Recipe
Once you pick the right strain for you, it’s time to learn how to make kratom tea.
For this, you’ll need:
- Kratom powder (which you can easily find online in a store like Etanicals)
- 1/2 cup of water
- A strainer
The instructions couldn’t be easier:
- Put the water in a pot and bring it to a gentle boil.
- Add the kratom dosage you desire into the boiling water.
- Lower the heat and let it sit for 10 to 15 minutes.
- Once the tea changes color, remove it from the heat.
- Use a strainer to pour the liquid into your cup.
After this, you can either dispose of the matter in the strainer, or you can keep it to use again, although it will make for a weaker brew.
We should mention that kratom tea isn’t the most delicious drink you’ll ever drink. As such, it’s best to enjoy it with your sweetener of choice!
Ready to Try Kratom Tea for the First Time?
Kratom can bring many benefits to your body, mind, and soul, and now that you know about a simple kratom tea recipe, it’s time for you to give it a try.
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