Love them or hate them, some celebrities aren’t shy about sharing their bedroom experiences. Now, you might think it comes with the territory. After all, celebs are in front of the camera all the time, so confidence must be something they’ll never struggle with. That’s just a generalization since stars are only humans. They could have body confidence issues or low self-esteem. Some might even have challenges with how to be more confident in bed.
Besides knowing you’re not alone, here are some tips that could help you if you can relate to not having sexual confidence.
1. Rethink What You Think You Know About Confidence in Bed
Sexual confidence isn’t about having lots of sex. It’s also not about getting ripped or cosmetically enhancing body parts to look “sexy.”
Even if you get surgery to have a bigger chest or a flatter tummy, it doesn’t mean you’ll suddenly feel comfortable in your body. As cliche as it sounds, all bodies are beautiful, and once you accept that, plus believe you deserve pleasure, you’re on your way to being more confident in bed.
2. Speak Up
Before you spend all your time googling “how to have good sex,” consider thinking about your sexual wants and needs.
Remember, there’s no universal sex language. What might be pleasurable for some might not do it for you, so you’ll have to know how to communicate that. At the same time, you also need to listen to your partner.
In the process, you’ll learn about setting and accepting boundaries, which you should do for all partners if you’re not in a monogamous relationship.
3. Try to Be More Spontaneous
No one learns how to be good in bed without experimenting. Let go of your inhibitions and preconceived opinions.
Ask your partner to watch porn together or try different sex toys. Get into role-playing, and see if you can do it in different positions and locations.
Everything can be exciting if you push a bit past your comfort level.
4. Address Possible Medical Issues
Sometimes, a physical problem could be making you self-conscious about performing in bed.
It’s best to consult a doctor, but if you’re embarrassed and looking up solutions online, for example, the best semen volume enhancers or vaginismus treatment, it’s okay. Do what’s most comfortable for you.
Now, if you’re still dealing with physical issues after all your research and experimenting, you have no choice but to see a professional. Don’t worry. They won’t judge you, and you’re not the first patient who’ll come to them with a similar complaint.
5. Don’t Stop Learning About How to Be More Confident in Bed
Your sexual confidence won’t always be at level 10 every day. On days you don’t feel it, practicing mindfulness can help.
You can also visit blogs or listen to podcasts to keep up with sex trends. Yes, there are such things as wearable sex tech, eco-friendly adult toys, and so on. The world of sex is vast, and you should take your time discovering it.
Rise Up to the Occasion!
Now that you know more about how to be more confident in bed, are you excited about what’s coming? You should be since there are plenty of good things out there worth trying.
For more sex-related tips and advice, feel free to browse our site.