While there are always going to be certain health complications that people of all ages must be aware of, there are some that affect seniors more than the other decades of life. In fact, 92% of older adults who require senior care have at least one health condition, and at least 77% have two or more. The good news is that because most of these conditions tend to come with old age, there are extra preventative measures necessary to keep these seniors in the best possible shape. If an older loved one is part of your family, or you are a senior citizen yourself, check out our guide to the top four common senior health problems.
There are many common health problems that seniors face, but one of the most serious is osteoporosis. This condition leads to thinning bones and a higher risk of fractures, and it is especially common in older women.
There are several things that can be done to help prevent osteoporosis, including getting enough calcium and vitamin D, exercising regularly, and avoiding smoking. If you are already experiencing osteoporosis, treatments can help to improve your bone density and reduce your risk of fractures.
2. Alzheimer’s Disease
Alzheimer’s disease is progressive, meaning it gets worse over time. Early-onset Alzheimer’s disease can start as early as age 60, while late-onset Alzheimer’s disease typically develops after age 65
The risk of developing Alzheimer’s disease increases with age, and it is currently the sixth leading cause of death in the United States. There is no cure for Alzheimer’s disease, but there are treatments that can help manage the symptoms.
3. Parkinson’s Disease
Parkinson’s disease is a degenerative disorder of the central nervous system that affects movement. It is characterized by tremors, rigidity, slowness of movement, and difficulty with balance. Approximately 1% of people over the age of 60 have Parkinson’s disease.
There is no cure for Parkinson’s disease, but there are treatments that can help to manage the symptoms. These include medication, surgery, therapy, and senior care.
4. Peripheral Artery Disease
Peripheral Artery Disease (PAD) is a condition that occurs when there is a buildup of plaque in the arteries that supply blood to the legs and feet. This can cause the arteries to narrow and harden, making it difficult for blood to flow through. This can lead to pain, cramping, and fatigue in the legs and feet. PAD can also increase the risk of heart attack and stroke.
There are several causes of peripheral artery disease, including smoking, diabetes, high blood pressure, and high cholesterol. If you are a senior or if you have any of these risk factors, it is important to talk to your doctor about ways to reduce your risk. This may include lifestyle changes, such as quitting smoking and eating a healthy diet, and taking medications as prescribed.
Senior Care 101 – Managing Health Problems for the Elderly
If you’re a senior or providing care for a senior, it’s important to be aware of the four most common senior health problems they face. While there is no guaranteed way to prevent any of these conditions, following a healthy lifestyle, maintaining regular doctor appointments, and being proactive about medications and treatments can help reduce the risk.
If you have any concerns about your health or the health of a loved one, don’t hesitate to reach out to senior care experts or medical professionals.
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