What Features Does a Smart Mattress Have?

Getting a good night’s sleep is key in helping you stay healthy and productive every day. Unfortunately, between 50 and 70 million Americans have ongoing sleep issues that keep them from being able to get the rest they deserve.

Upgrading to a better mattress can help you get better sleep each night, but you’ll have to choose between a standard bed and a smart mattress when you’re shopping.

Both options are great, but smart beds have some pretty unique features that make them an excellent choice. Here are a few features you can expect with this type of bed.

Sleep Tracking Capabilities

The best way to understand how well you sleep is to track your sleep every night. This is commonly done with wearable technology like fitness trackers and smartwatches. However, wearable tech isn’t always comfortable and can interfere in the quality of your sleep.

Smart mattresses allow you to track your sleep without relying on wearable tech. They monitor your movements, how much you toss and turn, and when you get out of bed. Some mattresses may even be able to track your body temperature, heart rate, and breathing throughout the night.

Once it has the information, it can analyze your sleep performance and provide you with insights about how restful your nights are and how much sleep you really get. The more information you have about your sleep habits, the better equipped you’ll be to make changes in your lifestyle.

Anti-Snoring Technology

If you or your partner snores, you know that it can be one of the most disruptive noises in your home. A loud snore can startle you awake or keep you from being able to get to sleep in the first place.

Many smart beds have technology designed to help keep people from snoring or to stop snoring as soon as it starts.

It’s done by automatically readjusting the sleeper’s head position or gently nudging them to reset their breathing patterns. Keep in mind that this feature may not be enough to stop all sleepers from snoring, but it can definitely help.

Temperature Control Options

Have you ever gone to bed and had trouble getting warm under the blankets or found your mattress stiflingly hot in the summer? You’re not alone.

Your body temperature can dramatically change the quality of your sleep. When you’re too hot or too cold, you won’t get the restful and restorative sleep you need.

Smart bedding and mattresses feature temperature control options to help you pinpoint the ideal setting for your body. If you find yourself sleeping better in colder conditions, you can lower the temperature on your side of the bed. If you need a little extra warmth, you can increase it until you’re comfortable.

Bluetooth-Friendly Tech

Connectivity is becoming a way of life. More homes are getting equipped with smart appliances, lights, and virtual assistant AI devices, so it’s only natural to want your mattress to work with those systems, too.

Smart beds are starting to integrate with virtual assistant devices so you can control the way your bed feels before you ever get under the covers. You might be able to adjust temperature settings or change the plushness of the mattress with your voice alone.

The mattresses aren’t universally compatible with all devices, so it’s always best to think about what you need your bed to do. If integrating with a voice assistant is important, choose a bed that works with the type of device you have at home.

Variable Positions

Standard mattresses sit flat against the bedframe. If you want to prop yourself up in bed to watch a movie or to read a book, you have to rely on cumbersome pillows.

Most smart beds allow you to adjust your position as needed with the touch of a button.

This makes it easy to stay comfortable while enjoying your favorite TV show, but there are some serious health benefits as well. Adjusting the bed can help you sleep better when you’re sick or better manage injuries that require different levels of support.

The best part is that most smart mattresses allow each side to adjust independently of the other. This means your partner can leave their side flat even if your side isn’t.

No More Springs

Traditional mattresses rely on springs to provide support as you sleep. While this is effective, it’s not ideal.

Those springs create pressure points at different parts of your body throughout the night. Over time, this can cause an increase in stiffness, pain, and even hurt the quality of your sleep.

Smart mattresses ditch these springs in favor of a gel mattress with a high-density memory foam core. The materials cradle your body and adjust throughout the night as you move. The result is better sleep night after night.

Even better, the gel and memory foam combination helps minimize motion transfer throughout the mattress. This means your partner won’t get jarred awake anytime you change position.

How to Find the Best Smart Mattress for Your Needs

Shopping for a smart mattress is a lot like shopping for a normal bed. You need to choose a model that you find comfortable and one that fits your budget. However, you also have to look at the types of features each mattress comes with.

Think about what you absolutely need from your bed. If sleep tracking is a priority, make sure the model you choose will help you do just that. If connectivity is important, choose a mattress that integrates seamlessly with your devices.

Is a Smart Bed Right for You?

A smart mattress may be a great way to better understand your sleep habits and give you more control over the comfort and feel of your bed. If you’re looking to replace an old mattress with a new model, it may be well worth the upgrade.

Just make sure you set a budget and stick to it. The last thing you want to do is to spend more than you can afford just because the mattress has tons of cool features.

Looking for more helpful tips for improving the quality of your sleep? Check out our latest posts.