4 Different CBD Consumption Methods And Their Health Benefits

Cannabidiol (CBD) is a chemical extracted from the Cannabis sativa plant. It’s commonly known as hemp. CBD is not a single chemical; it’s a whole class, and over 80 CBDs have been found in hemp.  Specific forms of CBD are approved as drugs in the US. For example, one specific CBD is approved as a drug for treating seizures. However, because of their affiliation with hemp,  people often avoid them. Nonetheless, they are extremely beneficial to one’s health. This article will look at 4 different CBD consumption methods and their health benefits.


Edibles are a discreet way to intake CBD. There are numerous edibles out there in the form of chewing gums, truffles, and even mint. They have amazing benefits as not only do they mask the foul odor and taste of weed, but they also save your lungs from smoking; CBD, in edibles, enters your bloodstream through the stomach and is broken down there. Due to this, they can take up to two hours to kick in. Some of its key benefits are as below.

  • Slow absorption process
  • Moderate CBD consumption

Smoking and Vaping

Smoking and Vaping are also great ways to consume CBD. Inhalation is very effective and you can smoke CBD cannabis flower in a joint or a cigarette. There are plenty of websites that provide CBD cigarettes. You can check this site as they provide CBD cigarettes, which don’t just taste good but also ensure you inhale a good amount of CBD. Aside from smoking, vaping is also a good way to consume CBD. It’s arguably much safer than smoking. Some of its benefits are:

  • Feel effects much faster
  • Absorb 34% to 56% of CBD
  • Vaping is safe for cancer 


Topicals are another way to consume CBD. They are designed to be applied directly to your skin in the affected areas. There are plenty of lotions, creams, balms, and salves that have CBD infused in them. If you have to treat pain in a specific place or you’re suffering from certain skin conditions, then topicals could be the right choice for you. Make sure you schedule a consultation with your doctor before you start taking or applying anything. The key advantages of topicals are as follows. 

  • Great for concentrated pain relief.
  • No taste factor, as they are applied on the skin.
  • High consumption of CBD

Sublingual Products

  • Several edibles contain sugar or preservatives. A sublingual product is designed for people who wish to avoid additives. Simply place it under your tongue, and it should do the trick. It absorbs under your tongue, unlike edibles that enter the digestive tract. Some of its key benefits are as below.
  • Take effect much faster than edibles. 
  • Quicker results
  • Avoid additives

CBDs have proven to have many health benefits. However, debate still rages on the international level about its usage. Smoking and vaping prove to be effective to consume CBD. However, for non-smokers, consuming it through edibles and topicals is more feasible. Though the different methods have their respective pros and cons,  CBDs overall have proven to be quite effective for several diseases and health problems such as seizures.

Yvan Lebrun
Yvan Lebrun

Yvan Lebrun is a trusted expert in the field of product & service reviews. With over a decade of experience analyzing and comparing services online, he shares his valuable experience with readers at GoodSitesLike so consumers can make educated decisions before making a purchase.