How To Do An Intervention?
If you care deeply about someone struggling with addiction and mental illness and need to take action, then a successful intervention may be necessary. This can be a difficult step to make, but it’s an important one.
It takes courage and empathy to recognize when an addiction has spiraled out of control, and intervening can help that person understand the consequences of their actions and provide the path to seek the treatment they need.
In this blog post, we will explain what interventions are and how to do one successfully so that your loved ones can get on the path toward sober living Los Angeles.
What is An Intervention?
Interventions are meetings that involve family members, friends, and sometimes even professionals who come together to confront an individual about their substance abuse disorder.
It expresses your concern for the person’s health and safety while encouraging them to seek professional help for their problem.
Interventions are designed to be non-confrontational and supportive but also direct and honest about the consequences of alcoholism and drug dependence.
Different Types of Intervention
Interventions come in many different forms, some of them are as follows:
This type of intervention is meant to be done quickly and effectively, as it often involves law enforcement or an intervention team to help manage the situation.
It focuses on getting the person into treatment as soon as possible and minimizing any long-term damage that can occur from their drug or alcohol addiction.
A family intervention is gathering the person’s closest family members and friends to discuss their addiction in a safe and non-threatening manner.
It focuses on providing individual support, love, and guidance while confronting them about their addiction issues.
This type of intervention involves bringing together several people close to the individual to demonstrate how their drug addiction impacts everyone’s lives.
It also helps people understand how they can work together to help the person get into treatment and recover.
Preparing For An Intervention
Before you start planning an intervention, there are several key steps you need to take:
- Educate yourself about the addiction and treatment options.
- Develop a plan of action that includes clear goals and expectations for you and the individual in question.
- Choose a neutral location where the intervention can occur, one that is free of distractions and provides enough seating for everyone involved.
- Compile a list of resources (doctors, therapists, rehab centers, etc.) that can be used if the individual decides to seek help.
- Invite participants who are emotionally mature and supportive of the individual in question while avoiding individuals who may become overly aggressive or judgmental.
- Rehearse what you will say during the intervention and practice responding to any potential objections from the individual.
How to Plan an Intervention
Establish Your Goal
What do you hope to accomplish from the intervention? Is it to get your loved one to seek treatment, end their risk-taking behavior, or something else? Ensure every family member, team member, or loved one involved is on the same page about this goal before the intervention occurs.
Schedule A Meeting
Choose a time and location for the intervention that is convenient for everyone involved and where there won’t be any distractions or interruptions.
Prepare Your Statements
Everyone participating in the intervention should write their thoughts ahead, focusing on how the loved one’s addiction has impacted them personally.
Before the meeting, review these statements to ensure everyone is prepared and on the same page.
Be Supportive and Non-Judgmental
It’s essential to come into this conversation with an open mind and heart, demonstrating your love and support for the individual. Avoid being judgmental or aggressive, allowing the person to express themselves and consider their options.
Have a list of resources (doctors, therapists, treatment centers, etc.) ready for the individual in case they seek help. Share information on how to get them the assistance they require and let them know you are there to support them during their journey.
Once the intervention is over, follow up with your loved one and provide any additional support, they may need. It’s important to remind them that you are there for them every step of the way and will be available should they need it.
Interventions can be difficult conversations, but in many cases, they can be just what a person needs to get the help they need. With careful planning and preparation, families can come together to support their loved one and give them the best chance of recovery.
Pros and Cons of the Intervention Process
- It can help individuals with addiction understand their behavior’s impact on others.
- It enables families to come together and provide support for an individual.
- It can provide clarity and structure to move forward in recovering from addiction.
- The intervention process can be emotionally complex or overwhelming for everyone involved.
- The individual may become defensive or argumentative while discussing their addiction.
- The process can be time-consuming and require significant planning and preparation.
- In some cases, the individual may not be ready to accept help or the person refuses treatment.
Interventions are often a difficult but necessary step in helping an individual get into treatment for their addiction or severe mental illness.
With careful planning and preparation, families can come together in a safe space to provide support and guidance for their loved one.
It’s essential to remain open-minded and supportive throughout the process, understanding that progress may take time.
Things To Avoid At An Intervention
There are crucial things to avoid during an intervention, even with planning. These consist of the following:
- Avoid Being Confrontational
Interventions are meant to be supportive and non-judgmental conversations, so avoid being overly aggressive or confrontational with the individual.
This will only cause the person to become defensive and less likely to accept treatment.
- Do Not Threaten Or Force The Individual Into Treatment
It is essential to provide resources and encourage the individual to get help, but do not threaten or force them into treatment. The decision to accept help should be made voluntarily and without pressure.
- Avoid Blame And Guilt
It’s essential to address the issue without blaming or being guilty of the individual. Everyone involved in the intervention must be open-minded and understand their situation.
It’s also important to focus on helping the individual rather than placing blame or punishing them for their actions.
- Avoid Personal Opinions And Judgments
The intervention should be focused on helping the individual, not offering personal opinions or judgments about their behavior. Be supportive and understanding, providing resources for the individual to get help if they choose to do so.
How To Find A Professional Interventionist
Finding a professional interventionist can be a complex process. Here are some tips to help you find the right person for your intervention:
- Do Your Research
Research potential interventionists in your area and read reviews or testimonials from past clients. This will give you an idea of their experience and qualifications.
- Consider Experience And Qualifications
Ensure the professional interventionist has experience with substance use disorder and other serious mental illness issues. Check to see if they have any specific qualifications or certifications that would benefit your situation.
- Ask Questions
Before making a decision, it’s essential to ask questions to ensure you feel comfortable and confident in your abilities. Ask about their experience and qualifications, and understand the process for intervention.
Finding a professional interventionist is vital in helping someone with addiction get into treatment. Finding the right person for your situation takes time and research, but it can make all the difference in getting someone on the path toward recovery.
Whatever the outcome of an intervention, it’s important to remember that the goal is to help someone get the support they need and move toward recovery. With careful planning and preparation, interventions can be a powerful tool in helping individuals with addiction find hope and healing and overcome addiction.