4 Oral Habits for Great Teeth
Tooth decay is one of the most common diseases in the world. According to the NIH, more than 90% of Americans have had at least one cavity in their lifetime.
Left untreated, it can cause a variety of complications. For instance, it can turn into a tooth abscess, which can potentially be life-threatening.
That’s why it’s so important to practice good dental hygiene.
Looking for some tips on how to get great teeth? If so, you’re on the right page. We’ll be going over all that you need to know below.
So be sure to keep reading!
More About Dental Diseases
Cavities are common but so is gum disease. Also known as gingivitis, it occurs when plaque builds up on your teeth due to poor dental habits.
As the condition progresses, it can turn into periodontitis, an infection that can spread to your bones. In some cases, your teeth might even loosen and fall out.
4 Tips On How to Get Great Teeth
Want to improve your smile? If you’re in the Crestone area, you can search “Willow Creek Way dentist near me.”
In the meantime, here are a few things that you should do.
1. Brush Your Teeth Properly
The way you brush your teeth is important. The last thing that you want is to use the wrong technique—that’s almost as bad as not brushing at all!
The key is to use gentle, circular motions. That will remove any plaque that’s accumulated on the surface of your teeth. Don’t forget to brush the insides as well.
2. Make Sure to Floss Every Day
Don’t forget to floss. If anything, it’s just as important as brushing. After all, it’s the only way to clean between the teeth.
Not only will it remove plaque, but it’ll also stimulate the gums. In doing so, you’ll reduce your risk of gingivitis and other gum conditions.
3. Use a Fluoride Toothpaste
Want to protect your teeth from decay? Then use fluoride toothpaste. It will strengthen the enamel so that it’ll be more resistant to bacteria and acids.
Not only that, but it has antibacterial properties as well. Put it simply, microbes won’t be able to stick to your teeth as easily.
4. Go For Regular Dental Checkups
Make an effort to see your dentist once every 6 months. For one thing, they’re the only ones who are able to remove tartar. Using a special tool, they’ll be able to scrape it off your teeth.
They’ll also be able to check for signs of gum disease, cavities, and other issues. In some cases, they might decide to order an x-ray.
Taking Care Of Your Teeth
And there we have it—four tips on how to get great teeth. If anything, the most important thing is to brush and floss regularly!
Looking for more similar posts? If so, be sure to check out the rest of our health section.