Ouch, My Ankle!: Here’s Why Your Ankle Hurts

Did you know that ankle sprains are the most common injury in the United States? The ankle is an unusually unstable joint susceptible to a long list of injuries. At some point in their life, everyone should learn how to handle common ankle ailments.

Read on to learn about what might be happening if your ankle hurts!

Why Does My Ankle Hurt?

Broken ankles are a common way to injure the ankle. For example, they might cause your ankle to hurt after running and falling or if your ankle hurts when walking.

You might think you would never break a bone without knowing it, but this is not true. Sometimes, people can use their limbs through recovery when they break a bone.

Unfortunately, broken bones are acute injuries. So even if you can “walk it off,” there’s a good chance you’ll make things worse. But, on the other hand, this can prolong your recovery time.

Not only that, but untreated broken bones often heal crookedly. Once they’re healed, you can be permanently left with a loss of functionality. In some cases, doctors can re-break your bones and set them to heal correctly.

Whatever the case, you should see a doctor if there’s any chance you’ve broken your ankle.

Achilles tendinitis can also cause ankle pain. It usually occurs in runners who push too hard, so it’s a strong candidate if your ankle hurts from running.

Gout is a more likely cause of ankle pain if your ankle hurts for no reason. For example, if the pain suddenly starts in the middle of the night, that’s a sign that you may suffer from gout.

What If My Ankle Hurts When I Wake Up?

If you’re suffering from ankle osteoarthritis, you’ll likely feel the most pain and stiffness right when you wake up. It can make trying to get out of bed a complex process that requires carefully easing your ankle back into use after resting.

Some people mistake blaming ankle osteoarthritis’s pain or joint cracking on old injuries or just getting older. Unfortunately, this ailment will likely worsen as you use your ankle daily. Therefore, it’s essential to seek treatment.

One of the most common places to feel the pain of ankle osteoarthritis is the middle of the foot. You might also feel it at the bottom of your shin or the back of your foot. Pain can be either chronic or acute.

If you have joint swelling along with your pain, you may find it difficult to move your ankle through its usual range of motion. Both of these symptoms are further evidence that you may have ankle osteoarthritis.

Follow this link to learn more about the anatomy and functionality of the ankle and other body joints that might be ailing you.

What You Should Know When Your Ankle Hurts

We hope you learned something helpful in this piece about what might be going on when your ankle hurts. To read more on health, technology, entertainment, and help with your ankle pain treatment, check out our other pages.

Carla Gayou
Carla Gayou

Carla is a high performing marketing professional with 5+ years of experience driving growth of in a variety of corporate and entrepreneurial environments. Strong command of digital operations with exposure to influencer marketing strategy, branding, analytics, SEO/SEM, customer success, content development, and social media Core expertise lies in managing end-to-end campaigns, creating memorable content, and facilitating improved conversion rates to enhance e-commerce operations. Adept in ensuring alignment with organizational goals, facilitating streamlined operations, and leveraging a data driven strategy used to make insightful marketing decisions.